How to Afford Eating Healthy It is no secret that what we eat is a critical foundation of our wellness. There are massive numbers of blogs, articles and videos detailing the science and the options from vegan plant-based, to paleo to Mediterranean to keto. The list is endless. No matter what the program there is a simple fundamental principle. Use organic, non-GMO products and ingredients whenever possible or at the very least high quality and minimally processed from a re